Saturday, January 28, 2017

since last we met

I have, in no particular order:

- lost 50-some-odd pounds

- shuffled some of my nights of trivia around, adding a queer Sunday and a once a month gig at a suburban gold club

- recently spent affectionate time with several cool people

- successfully helped run yet another year of Gaines Street Fest

- remembered I was writing a blog.
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22 comments:

  1. CatrinaJanuary 28, 2017 at 6:13 AM

    So glad to have you back! Tell me, how did you lose the weight? I've got fifty to lose and can't get past about ten.

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    Replies
    1. That HankJanuary 28, 2017 at 3:35 PM

      I ate less than I used up. I mean, that's literally it. I record everything I consume on myfitnesspal, and I try not to go over budget.

      Delete
  2. mrs.missalaineusJanuary 28, 2017 at 8:18 AM

    right on. please don't be such an internet stranger!

    xxalainaxx

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  3. Ms. MoonJanuary 28, 2017 at 8:53 AM

    Short and sweet. But here again. Hurray!
    I am loving watching these changes in your life because you look so happy.

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    Replies
    1. That HankJanuary 28, 2017 at 3:36 PM

      The world is going to hell, but my life is pretty great.

      Delete
  4. Joanne NoragonJanuary 28, 2017 at 9:14 AM

    Good to hear from you again, and, keep being happy. Good job!

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  5. TJ DavisJanuary 28, 2017 at 12:25 PM

    Stumbled upon you for the first time today, Shadows and Light has a list he follows and I am a recent fan of his. FWIW me too also, I'm older than you so it's been a few years back, but I lost around that too. Sounds like you have a wonderful job. Keep smiling, that's my advice.

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  6. BirdieJanuary 28, 2017 at 3:13 PM

    Yay on losing 50 pounds. That is no easy thing to do. I have been scraping by and have lost 25. (Low carb, high fat and fiber). I would love to know how you are doing it if you don't mind sharing.

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    Replies
    1. That HankJanuary 28, 2017 at 3:39 PM

      As I said above, just calories in/calories out. Lots of venison, lots of veg, light on fat because it eats up the calories, light on alcohol, but one day a week I drink whatever I want. Seems to be working.

      Delete
    2. BirdieJanuary 28, 2017 at 9:42 PM

      There is a guy in my weight loss group that has lost 120 pounds just by using My Fitness Pal and keeping to a weekly budget. It's so simple but hard to do! I am on day 172 myself.

      Delete
    3. That HankJanuary 29, 2017 at 10:36 AM

      Day 65 here - they say after 66, it's a habit.

      Delete
  7. sinatra_1103January 29, 2017 at 12:59 AM

    Happiness is an act of subversion, so keep on!
    r.

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  8. LeishaJanuary 29, 2017 at 4:37 AM

    Hank good to hear from you again. You sound like you have been busy . Well done on losing the weight . Hope you feel better for it.

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  9. Steve ReedJanuary 29, 2017 at 11:01 AM

    Woo hoo! Congrats on the weight loss and other exciting life developments! :)

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  10. JoanneFebruary 6, 2017 at 10:17 PM

    I didn't think to check. I didn't think you were writing. Congratulations on your significant weight loss. That's fabulous. I've really missed you. I'm so glad you're happy❤

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  11. AnonymousJuly 29, 2017 at 6:04 AM

    I adore Tay. She always makes me smile ESPECIALLY when she is being mean to me. Happy birthday gorgeous!

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    ReplyDelete

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